Wednesday, February 23, 2011

A Cauliflower Surprise...

So I am currently doing a modified elimination diet. Mostly to get myself back on track, and to feeling better. Also, to lose weight.

I like new recipes and curry. Not a huge fan of cauliflower, or so I thought.

Vegetable Dal Curry (from the Metagenics Patient Guide

Heat 1 tsp. olive oil and add 1/4 cup onion, 1 tsp. tumeric powder, 1/4 tsp. coriander powder and a dash of cumin. Satue. Add 1 sliced carrot and 1 cup of cauliflower pieces, stir to coat. Add 1/3 cup red lentils and 1 cup of water. Bring to a boil, reduce heat and simmer about 40 minutes. Salt to taste.

Pretty simple. Although, I should have watched the pan a little closer, as I think it was a bit warmer than it wanted to be and dried out a little. The cauliflower was surprisingly good. Better than my feelings towards broccoli (can only tolerate it juiced w/ apples, oranges, etc). I added some of Penzy's sweet curry spice, a little cinnamon, some garlic powder and cayenne.

This recipe made enough for 2 servings.

Pretty sure I'll make this one again.

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